My Health Checklist
My Health Checklist is designed to help adults get the most out of their medical appointments.
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Sadguru Heights 1, Ashokvan, Dahisar East.
Mumbai, India Pin 400068
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Support Team
Sep 182 min read
Caring Beyond Medical Needs: Patient Story
At Shalom Lifecare, each patient becomes a part of our extended family, and the bonds we form often go beyond medical care.
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Support Team
Jul 202 min read
A Sober Truth: Alcohol Impacts Your Sleep Patterns
Uncover the truth about alcohol's impact on sleep patterns. Learn why alcohol disrupts sleep quality and how to achieve better rest without
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ashokonehospital
May 310 min read
Ashok Times Monthly Newsletter update May 2024
Highlights from May 2024
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Support Team
Apr 303 min read
Sleep, Sleep, Where are you?
Lack of sound sleep can make a person feel grumpy and tired all day. Following Sleep Hygiene tips can significantly increase the quality of
249 views0 comments
Support Team
Apr 103 min read
Benzodiazepine Prescriptions - Understanding the Hidden Risks and Dangers
In the practice of medicine, benzodiazepines like Alprazolam (Alprax or Trika ®), Chlordiazepoxide (Librium®),Diazepam (Valium®), Restyl,...
140 views4 comments
Support Team
Mar 273 min read
FAQs on Counseling and Therapy
Are you confused about seeking help for your mental health? Here we try to help you by answering some questions you may have.
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Dr S P Mathew
Jun 18, 20231 min read
Father's Day: Celebrating the Unsung Heroes
In a world filled with love, care, protection, and good health, there is one exceptional figure who embodies all these qualities—the...
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Dr S P Mathew
Sep 10, 20221 min read
Miracle Panchal
Miracles happen, thank God. Here is an amazing example, Miracle Panchal, who literally returned from the dead, in our ICU, in 2019. He...
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Dr S P Mathew
Aug 14, 20221 min read
75th Independence Day Healthy greetings
Let us Pledge Freedom from preventable diseases. Celebrate 75 years of India’s freedom - with Your Health Matters Early detection and...
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Dr S P Mathew
Apr 28, 20222 min read
Basic Exercises for Health
Regular physical activity reduces the risk of morbidity and mortality. Click here to watch the Youtube video of this session with demos....
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