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Sadguru Heights 1, Ashokvan, Dahisar East.
Mumbai, India Pin 400068
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Dr S P Mathew
May 27, 20244 min read
Men's Mental Health: Breaking the Silence
Men's mental health is a significant aspect often overlooked in society. In a world that values strength and stoicism, addressing mental...
101 views1 comment
Support Team
Apr 30, 20243 min read
Sleep, Sleep, Where are you?
Lack of sound sleep can make a person feel grumpy and tired all day. Following Sleep Hygiene tips can significantly increase the quality of
251 views0 comments
Support Team
Apr 10, 20243 min read
Benzodiazepine Prescriptions - Understanding the Hidden Risks and Dangers
In the practice of medicine, benzodiazepines like Alprazolam (Alprax or Trika ®), Chlordiazepoxide (Librium®),Diazepam (Valium®), Restyl,...
142 views4 comments
Dr S P Mathew
Apr 1, 20241 min read
Cashless Insurance extended to many more companies
Cashless Mediclaim is now available at Ashok One Hospital for MediAssist TPA holders of all of the following companies: Acko General...
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Dr S P Mathew
Mar 31, 20242 min read
Staying Healthy in Mumbai's Summer
Here are some Expert Tips for Well-being: Staying Healthy in Mumbai's Summer 2024 As Mumbai braces itself for the sweltering heat of...
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Support Team
Mar 27, 20243 min read
FAQs on Counseling and Therapy
Are you confused about seeking help for your mental health? Here we try to help you by answering some questions you may have.
207 views0 comments
Dr S P Mathew
Mar 11, 20241 min read
Futuristic Hospital
Can you use your imagination to see how the Hospital of the Future would look like. A Futuristic Hospital that I visuaised looks like...
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Dr S P Mathew
Feb 16, 20241 min read
Valentine's Day package date extended
The best way to show your love is to get yourself tested, and what better way than with an incredibly special Valentine's Day package?...
16 views0 comments
Support Team
Jan 19, 20242 min read
Elderly care - How can adult children help?
My mom has become so cranky these days, not at all listening to me. I just can’t handle her.’ ‘She is 80 and still acts like in her 50s...
91 views0 comments
Dr S P Mathew
Dec 28, 20231 min read
Microplastics Detected in Human Blood in New Study
“Our study is the first indication that we have polymer particles in our blood – it’s a breakthrough result,” says study author Dick...
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Faiza Shaikh
Dec 7, 20231 min read
Our new Landline and voice mail: +91 22 4939 7070
We know that we were unable to get all your calls due to the loss of our landlines. Here is great news. We have a new number with many...
38 views0 comments
Dr S P Mathew
Sep 28, 20231 min read
Pledge to donate your Heart
World Heart Day comes and goes, but this year there is something you can do that will ensure that your heart will continue to beat even...
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Support Team
Aug 7, 20232 min read
Rehaayi - a setting free experience, through the eyes of a psychology intern
While consuming alcohol is socially accepted, seeking help for the after-effects of it is still not accepted. This is where the idea...
151 views0 comments
Support Team
Jul 29, 20230 min read
'Total Person Care' vision made complete with the help of Support Team at Ashok & Ashok One Hospital
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Support Team
Jul 22, 20233 min read
Power of Listening
In our busy world, listening is becoming an obsolete skill!
71 views1 comment
Dr S P Mathew
Jun 18, 20231 min read
Father's Day: Celebrating the Unsung Heroes
In a world filled with love, care, protection, and good health, there is one exceptional figure who embodies all these qualities—the...
18 views0 comments
Dr S P Mathew
Apr 6, 20231 min read
Rehaayi
Rehaayi - A Support group for anyone contemplating to quit dependence on any addictive substance. The next support group will meet on 8th...
80 views0 comments
Dr S P Mathew
Jan 22, 20231 min read
Expired medicines: Do's and Donts
How long does medication last after the expiration date? So, how long does medication last after the expiration date? According to...
77 views0 comments
Dr S P Mathew
Dec 29, 20221 min read
Its our 5th Anniversary!
On the 1st of January 2018 Ashok One Hospital was inaugurated. Since then, we have continually grown and improved our services, both in...
292 views0 comments
Dr S P Mathew
Dec 1, 20221 min read
FAQ: We Answer your Questions
We at Ashok One Hospital are delighted to hear from you. We also know that there are many Frequently asked Questions, for which you need...
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