Our Mental Health Experts from the Raahat team, Sharon and Sheethal, explore together the basics of mental health, tackling questions on counseling, psychology, psychotherapy and psychiatry. Visit our website: raahat.in Follow us on social media:- Facebook: @Raahat Instagram: @raahat_hopestirrers

Schizophrenia is more common than many realize yet often misunderstood. At Raahat, we believe healing is not just about treating symptoms — it’s about understanding your story. Founded on a strong medical foundation and guided by the principles of whole-person care, Raahat is a space where your emotional, mental, physical, relational, and spiritual well-being are seen as deeply interconnected. This webinar on Wednesday 30th July 2025, helped to separate facts from fear and learn how to support those who may be struggling silently due to Schizophrenia & Psychotic Disorders. Speaker: Dr. Nishtha Dalwani, Consulting Psychiatrist (MBBS, DPM, FIPS) and hosted by Dr. Vinita Mathew, Family Physician & Counsellor (M.B.B.S, PGD Counselling Psychology, PGD Mental Health) and MD of Raahat. Visit our website: raahat.in Follow us on social media:- Facebook: @Raahat Instagram: @raahat_hopestirrers

Every life matters. This World Suicide Prevention Day, 10th September 2025 we came together to understand how mood disorders—like bipolar disorder, depression, dysthymia, and borderline personality disorder—can increase the risk of suicidal thoughts. 🧠 In this webinar, you’ll learn how to: ✨ Spot early warning signs ✨ Respond with empathy ✨ Offer hope and support Because asking “Are you okay?” can change someone’s life. 💙 🎤 Speaker: Dr. Suraj Singh (Psychiatrist) 👩‍⚕️ Host: Dr. Vinita Mathew (Family Physician & Counsellor)

We celebrated this Children's Day, by getting one step closer to our commitment toward inclusion through deepening our understanding of children with neurodevelopmental disorders. Empowering families and volunteers as they support Neurodiverse Children. Dr. Swetha Madhuri, Pediatric Psychiatrist from CMC Vellore shared her experiences.

Every day, frontline workers show up for others—with strength, courage, and care. But who holds space for their emotional well-being? This webinar on 30th June 2025 was an initiative by Raahat (Whole Person Care) organization to pause, reflect, and begin healing from the unseen psychological wounds of the workplace. We explored how trauma shows up in everyday roles, how to manage it constructively, and how to nurture resilience from within. ✨ Featuring a panel of compassionate and experienced experts: – Mr. Jay Prakash, Social Worker – Dr. Suraj Singh, Psychiatrist –hosted by Dr. Vinita Mathew, Family Physician & Counsellor. They’ll guide us through real-life insights and practical tools—and most importantly, you’ll have the chance to ask your own questions and engage directly with the experts in a supportive space. If you work in healthcare, emergency services, care giver, education, community mobilization, or any frontline role, this conversation is for you. 🧠 Because healing begins when you're heard.

The Raahat team organised a panel discussion on the occasion of World Mental Health Day on 10th October engaging with the theme of this year - Prioritizing Mental Health at Workplace. The team explored stress and its effects, various approaches to maintaining work-life balance, helping the future generation and creating supportive work environments. Visit our website: raahat.in Follow us on social media:- Facebook: @Raahat Instagram: @raahat_hopestirrers

This International Men’s Day, we celebrated positive male role models, amplifying the power of speaking up, and continuing our commitment to build a culture of care. Real strength isn’t silence — it’s speaking up! Raahat’s experts came together to break the myth that men must carry everything alone. Listen to Dr. Suraj, Special Guest Dr. Mathew, and Host Dr. Vinita Mathew as we unpacked why vulnerability is not weakness — it’s power.

Dr Vinita introduces herself and Raahat for our viewers. www.raahat.in